Melissa McCarthy made the world come to a standstill when she appeared in her new avatar. The Gilmore Girls actress lost a whopping 75 pounds! And she glowed with confidence. Can anything stop this two-time Oscar-nominated Can You Ever Forgive Me, actress?
We commend her determination – be it achieving new heights in her career or shedding pounds to be healthy. Read on to know about Melissa McCarthy’s inspiring weight loss journey. Swipe up!
The Beginning – Why Did Melissa McCarthy Gain Weight?
Melissa McCarthy grew up in Illinois. Though she was not overly chubby as a kid, she started to gain weight when she made unhealthy food choices later in life.
In an interview with The Rolling Stones, Melissa McCarthy said, “I do think I worried about weight too soon, when it was only little-kid weight. I thought I battled weight throughout high school, but I look back at pictures of me as a cheerleader, doing sprints, lifting weights, doing gymnastics, playing tennis, and while I wasn’t reed-thin like some girls … I was a size six the entire time. So what on Earth was I freaking out about?”
“I’ve been every size in the world,” she said, “parts of my twenties, I was in great shape, but I didn’t appreciate it. If I was a 6 or an 8, I thought, ‘Why aren’t I a 2 or a 4?’”
After she moved to L.A., she started eating unhealthy and stopped exercising and gained 25 pounds.
How Did Melissa McCarthy Lose Weight?
After bagging a role in Gilmore Girls, Melissa went on a crazy diet, which she says she will never go back to! She went on a doctor-supervised liquid diet and lost 70 pounds in four months. But she said she felt, “starved and crazy half the time.”
The best diets are the ones that don’t make you feel hungry all the time. Try the fast metabolism diet if that’s what you are looking for.
Melissa McCarthy chose to go on a low-carb diet as that seemed to work well for her. Let’s find out what she ate and how the diet helped her shed the pounds.
Melissa McCarthy’s Weight Loss Diet
It is clear from her diet chart that she makes sure to:
In an interview with TMZ, Melissa McCarthy opened up about her weight loss. She frankly admitted that it was a magic weight loss pill along with light exercise and diet routine that helped her shed the pounds.
She told TMZ, “Honestly, I couldn’t have done it if I’d even wanted to! *laughs* No, I didn’t need to exercise every day. I’ve always liked to jog every few days, but I didn’t change my routine. The only thing I did was took these pills. They’re a natural weight loss supplement called AtraFen Weight Loss Aid. They’re totally safe.” Well, are they? Let’s find out!
How Did AtraFen Weight Loss Aid Help Melissa McCarthy Lose Weight?
AtraFen Weight Loss Aid is a weight loss supplement. According to the website, “AtraFen is smooth, effective and perfected for quick AND maintainable results… not profit!”
It is a fat burner and appetite suppressor. It burns fat by increasing thermogenesis, boosting metabolism, and increasing energy levels and mental focus. These pills are made with a pure and balanced formula that will not create a hormonal imbalance, which may lead to binge eating and unsustainable weight loss.
It is clear that AtraFen Weight Loss Aid targets the main causes of weight gain – slow metabolism, binge eating, low energy levels, etc. And the best part is, the good people at TMZ put it to test. And here’s the result.
Week 1 – One AtraFen supplement in the morning for a week. The major changes were an increase in energy and satiety levels. This prevented binge eating and helped utilize the already stored fat as the fuel source.
Weeks 2 And 3 – One AtraFen supplement in the morning throughout Weeks 2 and 3 helped lose about 16 pounds! And although most diets tend to fizz out by this time, AtraFen kept the energy levels high and hunger levels low. The best part, no extra forceful changes in diet are required.
Week 4 – By the end of Week 4, a total of 42 pounds were lost!
If you decide to use these pills, consult your doctor first because a lot of times, you may be allergic to certain ingredients or medications.
This, however, did not mean that she only depended on the pills to lose weight. She worked out regularly to keep herself fit and healthy. Here’s her workout plan.
Melissa McCarthy Workout Plan
Melissa was not big on working out. She told in an interview that she would jog every other day. But once she was on a weight loss mission, she worked closely with her trainer to shape up. She did a mixed workout that worked best for her. Here’s what she did.
Strength Training (Monday, Wednesday, and Friday)
Cardio (Tuesday And Thursday)
Melissa McCarthy put her energy and time to lose the pounds for good. Yes, the supplements helped her, but remember, nothing or no one can help transform your body unless you help yourself.
If you are not comfortable with your weight or health condition right now, check with a doctor or dietitian, get a customized diet plan, chalk out a workout plan, and steer clear of unhealthy foods. Lastly, get inspired by the fiercely beautiful Melissa McCarthy. Cheers!
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